Shake and Bake
Workouts
Tuesday 3/8/22 @ 1:33 PM
36kj
58rpm
33%
11mph
Thursday 2/1/24 @ 1:40 PM
✅
71kj
73rpm
37%
14mph
Monday 5/10/21 @ 1:0 PM
36kj
61rpm
37%
13mph
Friday 1/12/24 @ 1:47 PM
✅
38kj
71rpm
34%
13mph
Tuesday 3/23/21 @ 1:52 PM
✅
77kj
60rpm
39%
13mph
Thursday 11/10/22 @ 5:3 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 2:23 PM
✅
69kj
57rpm
33%
11mph
Friday 2/18/22 @ 11:23 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 3:13 PM
✅
135kj
68rpm
39%
14mph
Tuesday 1/19/21 @ 1:1 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 12:29 PM
✅
144kj
66rpm
41%
15mph
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 1:23 PM
✅
144kj
68rpm
39%
14mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:2 PM
✅
117kj
66rpm
37%
13mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Thursday 6/6/19 @ 11:56 AM
✅
82kj
71rpm
41%
15mph
Sunday 4/12/20 @ 4:9 PM
kj
rpm
%
0mph
Friday 6/7/19 @ 11:57 AM
✅
173kj
76rpm
40%
16mph
Friday 6/7/19 @ 1:0 PM
kj
rpm
%
0mph