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Shake and Bake
amyleemac
Brookline, MA
7
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
233 🔥
Beat amyleemac
Workouts
Previous Workouts
Next Workouts
Thursday 4/25/24 @ 12:22 AM
382
kj
87
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/16/24 @ 12:9 PM
✅
505
kj
89
rpm
45
%
20
mph
Tuesday 4/23/24 @ 1:9 AM
370
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Friday 4/12/24 @ 9:57 PM
✅
481
kj
97
rpm
42
%
20
mph
Sunday 3/3/24 @ 9:14 PM
506
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/21/24 @ 12:49 PM
✅
659
kj
99
rpm
42
%
21
mph
Friday 10/9/20 @ 12:57 AM
329
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/19/23 @ 8:57 PM
✅
421
kj
94
rpm
41
%
19
mph
Friday 4/29/22 @ 6:50 PM
401
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/28/22 @ 12:23 PM
✅
468
kj
93
rpm
43
%
20
mph
Saturday 4/16/22 @ 8:54 PM
401
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/14/22 @ 9:43 PM
✅
468
kj
93
rpm
44
%
20
mph
Sunday 8/22/21 @ 12:38 AM
476
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 10:34 PM
✅
570
kj
90
rpm
43
%
19
mph
Monday 12/14/20 @ 2:46 AM
227
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 10:59 PM
✅
267
kj
91
rpm
41
%
19
mph
Friday 11/6/20 @ 10:8 PM
227
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/18/20 @ 10:20 PM
✅
264
kj
88
rpm
42
%
19
mph
Thursday 8/27/20 @ 12:13 AM
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:40 PM
✅
453
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
amyleemac
Brookline, MA
7
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
233 🔥
Beat amyleemac
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
382
kj
Thursday 4/25/24
✅
505
kj
Tuesday 4/16/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
370
kj
Tuesday 4/23/24
✅
481
kj
Friday 4/12/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Sunday 3/3/24
✅
659
kj
Wednesday 2/21/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Friday 10/9/20
✅
421
kj
Wednesday 4/19/23
45 min Power Zone Ride
Denis Morton
View Class
Share
401
kj
Friday 4/29/22
✅
468
kj
Thursday 4/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
401
kj
Saturday 4/16/22
✅
468
kj
Thursday 4/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Sunday 8/22/21
✅
570
kj
Thursday 8/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Monday 12/14/20
✅
267
kj
Wednesday 12/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
227
kj
Friday 11/6/20
✅
264
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Thursday 8/27/20
✅
453
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts