Shake and Bake
Workouts
Friday 7/21/23 @ 9:13 PM
✅
354kj
88rpm
41%
18mph
Monday 9/27/21 @ 3:0 PM
202kj
82rpm
33%
14mph
Sunday 2/26/23 @ 4:6 PM
✅
248kj
87rpm
41%
18mph
Tuesday 9/6/22 @ 12:31 PM
145kj
79rpm
35%
15mph
Sunday 4/24/22 @ 8:39 PM
✅
518kj
87rpm
41%
18mph
Sunday 4/24/22 @ 1:18 PM
269kj
79rpm
32%
14mph
Thursday 4/21/22 @ 11:29 PM
✅
393kj
89rpm
40%
18mph
Monday 4/18/22 @ 12:50 PM
208kj
72rpm
36%
14mph
Monday 2/15/21 @ 2:17 AM
✅
207kj
94rpm
37%
17mph
Friday 8/6/21 @ 10:57 AM
122kj
81rpm
32%
14mph
Thursday 8/5/21 @ 12:0 AM
✅
218kj
89rpm
39%
18mph
Saturday 4/10/21 @ 11:34 AM
120kj
78rpm
33%
13mph
Sunday 5/9/21 @ 5:18 PM
✅
460kj
90rpm
39%
18mph
Thursday 5/13/21 @ 10:25 AM
251kj
81rpm
33%
14mph
Friday 1/29/21 @ 2:7 AM
✅
353kj
85rpm
41%
18mph
Tuesday 1/26/21 @ 11:43 AM
192kj
84rpm
32%
14mph
Thursday 12/3/20 @ 11:17 PM
✅
484kj
86rpm
41%
18mph
Sunday 11/22/20 @ 12:7 PM
238kj
85rpm
30%
13mph
Thursday 11/12/20 @ 1:14 AM
✅
340kj
84rpm
41%
18mph
Saturday 10/17/20 @ 1:39 PM
180kj
84rpm
31%
14mph
Workouts
202
kj
Monday 9/27/21
269
kj
Sunday 4/24/22
122
kj
Friday 8/6/21
120
kj
Saturday 4/10/21
251
kj
Thursday 5/13/21
192
kj
Tuesday 1/26/21
180
kj
Saturday 10/17/20