Shake and Bake
Workouts
Thursday 3/18/21 @ 4:24 PM
✅
348kj
81rpm
42%
18mph
Sunday 11/12/23 @ 1:56 PM
168kj
73rpm
39%
13mph
Tuesday 10/26/21 @ 2:27 PM
✅
345kj
85rpm
39%
17mph
Saturday 9/26/20 @ 12:28 PM
160kj
77rpm
31%
13mph
Sunday 9/20/20 @ 6:12 PM
✅
234kj
89rpm
40%
18mph
Wednesday 11/25/20 @ 12:58 AM
140kj
85rpm
32%
14mph
Sunday 1/26/20 @ 7:10 PM
✅
246kj
88rpm
41%
18mph
Friday 1/24/20 @ 12:32 AM
152kj
76rpm
36%
15mph
Monday 6/1/20 @ 1:35 PM
✅
392kj
85rpm
43%
19mph
Monday 11/4/19 @ 11:20 PM
255kj
83rpm
36%
15mph
Sunday 5/3/20 @ 5:10 PM
✅
487kj
83rpm
41%
18mph
Saturday 5/2/20 @ 12:28 PM
200kj
80rpm
27%
12mph
Sunday 8/25/19 @ 4:15 PM
✅
253kj
85rpm
42%
19mph
Tuesday 4/28/20 @ 11:3 PM
130kj
80rpm
34%
14mph
Wednesday 8/21/19 @ 3:28 PM
✅
413kj
84rpm
44%
19mph
Saturday 11/30/19 @ 1:42 PM
187kj
75rpm
35%
14mph
Sunday 9/15/19 @ 2:19 PM
✅
253kj
87rpm
41%
18mph
Friday 9/13/19 @ 10:35 PM
179kj
78rpm
38%
16mph
Saturday 6/23/18 @ 3:23 PM
✅
500kj
88rpm
41%
18mph
Wednesday 11/28/18 @ 9:23 PM
349kj
84rpm
36%
16mph
Workouts
168
kj
Sunday 11/12/23
140
kj
Wednesday 11/25/20
152
kj
Friday 1/24/20
255
kj
Monday 11/4/19
130
kj
Tuesday 4/28/20