Shake and Bake
VS
Workouts
Thursday 10/7/21 @ 1:19 PM
77kj
79rpm
32%
13mph
Wednesday 10/12/22 @ 4:22 PM
✅
200kj
82rpm
47%
20mph
Monday 5/3/21 @ 11:45 PM
66kj
86rpm
32%
14mph
Monday 4/12/21 @ 4:27 PM
✅
204kj
91rpm
50%
22mph
Sunday 11/8/20 @ 4:9 PM
46kj
90rpm
32%
14mph
Sunday 2/14/21 @ 4:19 PM
✅
111kj
86rpm
47%
21mph
Sunday 12/20/20 @ 3:42 PM
238kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 12:21 AM
✅
452kj
82rpm
56%
23mph
Wednesday 9/4/19 @ 2:48 PM
130kj
87rpm
43%
19mph
Wednesday 7/29/20 @ 11:42 AM
✅
207kj
75rpm
58%
22mph
Friday 7/24/20 @ 11:1 PM
97kj
80rpm
35%
15mph
Friday 3/6/20 @ 8:16 PM
✅
182kj
81rpm
45%
19mph
Thursday 4/30/20 @ 2:32 PM
142kj
82rpm
41%
17mph
Sunday 7/28/19 @ 2:33 PM
✅
216kj
83rpm
48%
20mph
Sunday 3/1/20 @ 5:13 PM
110kj
83rpm
36%
15mph
Thursday 2/27/20 @ 7:41 PM
✅
266kj
80rpm
54%
22mph
Thursday 1/9/20 @ 3:44 PM
90kj
82rpm
38%
16mph
Monday 11/4/19 @ 5:29 PM
✅
176kj
86rpm
48%
21mph
Wednesday 5/29/19 @ 10:7 AM
✅
216kj
80rpm
41%
17mph
Wednesday 5/29/19 @ 3:21 PM
kj
rpm
%
0mph
amyboo
lift heavy shit
8
VS
achievegr8ness
🔥Road-2-5000Rides🔥
134
🔥
Workouts
238
kj
Sunday 12/20/20