Shake and Bake
Workouts
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Thursday 10/21/21 @ 11:42 PM
311kj
83rpm
39%
17mph
Wednesday 8/17/22 @ 10:49 PM
✅
126kj
84rpm
38%
17mph
Monday 8/15/22 @ 4:25 PM
91kj
73rpm
37%
14mph
Tuesday 1/4/22 @ 10:53 PM
✅
355kj
84rpm
42%
18mph
Tuesday 1/4/22 @ 12:54 AM
306kj
81rpm
40%
17mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Tuesday 8/3/21 @ 9:50 PM
328kj
84rpm
40%
17mph
Saturday 7/3/21 @ 6:25 PM
✅
155kj
87rpm
41%
18mph
Saturday 7/3/21 @ 4:18 PM
124kj
80rpm
39%
16mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Wednesday 2/17/21 @ 11:51 PM
475kj
85rpm
41%
18mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Monday 10/5/20 @ 10:53 PM
287kj
85rpm
35%
16mph
Saturday 5/2/20 @ 5:6 PM
✅
351kj
84rpm
42%
18mph
Friday 3/20/20 @ 2:21 PM
237kj
67rpm
40%
14mph
Thursday 3/19/20 @ 2:24 PM
✅
291kj
86rpm
46%
20mph
Thursday 3/19/20 @ 2:26 PM
214kj
83rpm
41%
17mph
Tuesday 12/24/19 @ 9:1 PM
✅
264kj
82rpm
45%
19mph
Saturday 12/21/19 @ 4:1 PM
161kj
67rpm
39%
14mph
Workouts
311
kj
Thursday 10/21/21
306
kj
Tuesday 1/4/22
237
kj
Friday 3/20/20