Shake and Bake
Workouts
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Monday 3/15/21 @ 12:42 PM
357kj
91rpm
39%
18mph
Friday 11/20/20 @ 9:20 PM
✅
269kj
90rpm
42%
19mph
Friday 11/20/20 @ 10:25 PM
214kj
85rpm
40%
17mph
Monday 12/5/22 @ 9:45 PM
✅
459kj
88rpm
39%
18mph
Sunday 5/28/23 @ 7:28 PM
430kj
79rpm
42%
17mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Tuesday 2/2/21 @ 11:13 PM
367kj
83rpm
42%
18mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Saturday 1/30/21 @ 7:21 PM
470kj
84rpm
42%
18mph
Thursday 2/27/20 @ 1:32 PM
✅
522kj
91rpm
41%
19mph
Saturday 1/2/21 @ 11:5 PM
510kj
83rpm
44%
19mph
Sunday 3/22/20 @ 4:10 PM
✅
92kj
88rpm
43%
19mph
Sunday 2/2/20 @ 4:39 PM
73kj
80rpm
41%
17mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Tuesday 3/3/20 @ 11:42 PM
220kj
73rpm
45%
17mph
Thursday 9/6/18 @ 2:52 PM
✅
146kj
86rpm
39%
17mph
Wednesday 1/23/19 @ 10:41 PM
0kj
0rpm
0%
0mph
Workouts
214
kj
Friday 11/20/20
430
kj
Sunday 5/28/23
470
kj
Saturday 1/30/21
510
kj
Saturday 1/2/21