Shake and Bake
Workouts
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Thursday 9/12/19 @ 3:4 PM
453kj
81rpm
42%
18mph
Sunday 5/3/20 @ 1:56 PM
234kj
82rpm
43%
18mph
Sunday 5/3/20 @ 1:53 PM
✅
236kj
78rpm
44%
18mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 4/18/20 @ 4:50 PM
446kj
82rpm
42%
18mph
Friday 4/3/20 @ 1:55 PM
✅
278kj
83rpm
45%
19mph
Friday 4/3/20 @ 3:55 PM
238kj
78rpm
44%
18mph
Sunday 3/22/20 @ 4:10 PM
✅
92kj
88rpm
43%
19mph
Sunday 7/21/19 @ 1:47 PM
77kj
79rpm
43%
18mph
Wednesday 6/5/19 @ 1:57 PM
329kj
85rpm
40%
18mph
Sunday 9/29/19 @ 9:29 AM
✅
343kj
78rpm
43%
18mph
Wednesday 8/21/19 @ 12:33 PM
✅
340kj
86rpm
40%
18mph
Tuesday 8/20/19 @ 8:25 PM
336kj
76rpm
44%
18mph
Tuesday 5/28/19 @ 3:45 PM
✅
411kj
76rpm
43%
17mph
Sunday 4/28/19 @ 1:58 PM
372kj
75rpm
41%
16mph
Friday 5/3/19 @ 12:52 PM
✅
248kj
82rpm
44%
18mph
Saturday 5/4/19 @ 12:41 PM
198kj
76rpm
42%
17mph
Workouts
210
kj
Thursday 11/26/20
453
kj
Thursday 9/12/19
234
kj
Sunday 5/3/20
446
kj
Saturday 4/18/20
336
kj
Tuesday 8/20/19