Shake and Bake
Workouts
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Monday 7/6/20 @ 10:17 PM
318kj
87rpm
36%
16mph
Wednesday 7/22/20 @ 10:26 PM
✅
395kj
82rpm
44%
19mph
Monday 7/20/20 @ 5:31 PM
334kj
87rpm
39%
17mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Sunday 2/14/21 @ 4:21 PM
388kj
85rpm
38%
17mph
Monday 2/24/20 @ 11:28 PM
✅
378kj
90rpm
41%
19mph
Thursday 12/24/20 @ 12:15 AM
288kj
89rpm
37%
17mph
Saturday 7/18/20 @ 5:0 PM
✅
718kj
83rpm
43%
18mph
Saturday 7/18/20 @ 4:22 PM
651kj
83rpm
40%
17mph
Monday 10/28/19 @ 10:11 PM
✅
352kj
85rpm
41%
18mph
Sunday 10/27/19 @ 5:43 PM
262kj
84rpm
37%
16mph
Monday 6/3/19 @ 9:2 PM
✅
183kj
93rpm
42%
19mph
Monday 7/22/19 @ 11:59 PM
180kj
85rpm
44%
19mph
Tuesday 7/2/19 @ 2:25 PM
✅
333kj
89rpm
39%
17mph
Monday 7/1/19 @ 11:59 PM
276kj
84rpm
36%
16mph
Friday 1/25/19 @ 2:23 PM
✅
140kj
83rpm
40%
17mph
Sunday 1/27/19 @ 1:19 AM
103kj
81rpm
36%
15mph
Tuesday 5/29/18 @ 4:27 PM
✅
250kj
86rpm
42%
19mph
Saturday 7/21/18 @ 10:15 PM
52kj
40rpm
40%
7mph
Workouts
388
kj
Sunday 2/14/21
288
kj
Thursday 12/24/20
651
kj
Saturday 7/18/20
262
kj
Sunday 10/27/19