Shake and Bake
Workouts
Thursday 2/8/24 @ 1:16 AM
✅
213kj
72rpm
44%
17mph
Monday 2/5/24 @ 1:5 PM
123kj
70rpm
35%
13mph
Wednesday 8/4/21 @ 12:3 AM
✅
81kj
80rpm
44%
18mph
Monday 9/5/22 @ 5:14 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 10:45 PM
✅
115kj
87rpm
36%
16mph
Monday 5/29/23 @ 8:57 PM
kj
rpm
%
0mph
Wednesday 4/5/23 @ 10:35 PM
✅
228kj
72rpm
45%
18mph
Tuesday 3/21/23 @ 10:58 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 11:30 PM
✅
56kj
81rpm
37%
16mph
Thursday 8/18/22 @ 6:48 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 11:1 PM
✅
255kj
82rpm
44%
19mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 11:25 PM
✅
209kj
78rpm
42%
17mph
Wednesday 2/24/21 @ 12:23 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 11:32 PM
✅
309kj
70rpm
44%
16mph
Tuesday 8/27/19 @ 2:56 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:54 PM
✅
196kj
79rpm
41%
16mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph