Shake and Bake
Workouts
Saturday 12/11/21 @ 5:17 PM
161kj
85rpm
42%
18mph
Friday 12/24/21 @ 5:38 PM
✅
250kj
75rpm
55%
22mph
Tuesday 6/6/23 @ 11:0 PM
116kj
81rpm
38%
16mph
Friday 6/2/23 @ 5:1 PM
✅
220kj
74rpm
53%
21mph
Friday 4/7/23 @ 10:13 PM
145kj
78rpm
36%
15mph
Wednesday 2/15/23 @ 4:0 PM
✅
335kj
70rpm
55%
21mph
Wednesday 6/9/21 @ 11:3 PM
121kj
84rpm
42%
18mph
Friday 6/4/21 @ 5:55 PM
✅
183kj
75rpm
55%
22mph
Saturday 3/20/21 @ 4:5 PM
233kj
80rpm
43%
18mph
Friday 8/30/19 @ 4:22 PM
✅
412kj
79rpm
55%
23mph
Thursday 3/4/21 @ 12:7 AM
353kj
78rpm
44%
18mph
Saturday 3/6/21 @ 4:39 PM
✅
557kj
74rpm
55%
22mph
Tuesday 9/1/20 @ 10:50 PM
127kj
72rpm
43%
16mph
Saturday 9/12/20 @ 4:23 PM
✅
292kj
79rpm
57%
23mph
Saturday 5/23/20 @ 4:49 PM
147kj
79rpm
42%
17mph
Wednesday 5/20/20 @ 2:23 PM
✅
279kj
81rpm
55%
23mph
Sunday 5/10/20 @ 3:59 PM
201kj
73rpm
43%
16mph
Friday 5/8/20 @ 2:45 PM
✅
405kj
77rpm
56%
22mph
Tuesday 12/31/19 @ 4:59 PM
312kj
71rpm
39%
14mph
Saturday 12/28/19 @ 2:54 PM
✅
881kj
80rpm
56%
23mph
Workouts
353
kj
Thursday 3/4/21
201
kj
Sunday 5/10/20
312
kj
Tuesday 12/31/19