Shake and Bake
Workouts
Saturday 11/5/22 @ 3:39 PM
✅
200kj
77rpm
42%
17mph
Sunday 11/6/22 @ 4:3 AM
145kj
70rpm
39%
15mph
Wednesday 11/2/22 @ 12:20 AM
✅
191kj
73rpm
42%
17mph
Saturday 10/29/22 @ 3:42 PM
145kj
64rpm
41%
14mph
Friday 3/18/22 @ 4:36 PM
✅
224kj
81rpm
42%
18mph
Friday 3/18/22 @ 3:2 AM
146kj
71rpm
39%
14mph
Saturday 3/5/22 @ 3:49 PM
✅
192kj
75rpm
42%
17mph
Wednesday 3/2/22 @ 4:47 AM
160kj
69rpm
41%
15mph
Sunday 2/6/22 @ 10:56 PM
✅
214kj
72rpm
45%
17mph
Monday 2/7/22 @ 4:5 AM
127kj
49rpm
43%
11mph
Wednesday 3/17/21 @ 9:14 PM
✅
217kj
71rpm
46%
17mph
Saturday 3/20/21 @ 3:31 AM
163kj
63rpm
44%
15mph
Sunday 2/21/21 @ 7:58 PM
✅
160kj
74rpm
47%
18mph
Friday 2/19/21 @ 4:42 AM
78kj
70rpm
35%
13mph
Monday 10/26/20 @ 10:20 PM
✅
204kj
73rpm
44%
17mph
Tuesday 10/27/20 @ 3:43 AM
165kj
70rpm
41%
15mph
Saturday 5/30/20 @ 1:57 PM
✅
128kj
84rpm
38%
16mph
Sunday 4/19/20 @ 4:25 AM
67kj
65rpm
32%
12mph
Friday 5/29/20 @ 9:34 PM
✅
143kj
74rpm
45%
17mph
Tuesday 5/26/20 @ 8:23 PM
107kj
71rpm
40%
15mph