Shake and Bake
Workouts
Wednesday 9/8/21 @ 10:16 AM
204kj
70rpm
45%
17mph
Tuesday 9/7/21 @ 2:48 PM
✅
247kj
87rpm
42%
18mph
Friday 10/2/20 @ 12:30 PM
126kj
77rpm
41%
16mph
Monday 6/21/21 @ 1:1 PM
✅
169kj
85rpm
43%
18mph
Tuesday 5/4/21 @ 11:53 AM
106kj
60rpm
45%
15mph
Saturday 4/24/21 @ 10:53 AM
✅
169kj
81rpm
44%
19mph
Tuesday 9/8/20 @ 11:15 PM
138kj
72rpm
45%
17mph
Tuesday 4/13/21 @ 10:48 AM
✅
161kj
79rpm
45%
18mph
Monday 4/12/21 @ 3:43 PM
120kj
68rpm
43%
16mph
Friday 4/9/21 @ 11:8 AM
✅
170kj
77rpm
46%
19mph
Tuesday 7/28/20 @ 12:4 PM
135kj
74rpm
43%
17mph
Thursday 3/25/21 @ 10:33 AM
✅
189kj
87rpm
43%
19mph
Friday 3/19/21 @ 10:37 AM
90kj
68rpm
43%
16mph
Tuesday 3/16/21 @ 9:13 AM
✅
136kj
79rpm
46%
19mph
Tuesday 2/16/21 @ 11:36 AM
107kj
67rpm
42%
15mph
Tuesday 2/16/21 @ 10:17 AM
✅
157kj
87rpm
41%
18mph
Sunday 1/31/21 @ 3:38 PM
144kj
67rpm
48%
17mph
Sunday 1/31/21 @ 3:59 PM
✅
198kj
82rpm
47%
20mph
Friday 1/29/21 @ 11:55 AM
98kj
66rpm
45%
16mph
Friday 1/29/21 @ 11:32 AM
✅
122kj
83rpm
43%
18mph
Workouts
90
kj
Friday 3/19/21
144
kj
Sunday 1/31/21