Shake and Bake
Workouts
Sunday 3/13/22 @ 2:38 PM
136kj
66rpm
40%
14mph
Friday 4/8/22 @ 12:6 PM
✅
313kj
71rpm
53%
20mph
Saturday 10/9/21 @ 12:5 AM
131kj
72rpm
43%
17mph
Saturday 12/25/21 @ 6:15 PM
✅
197kj
81rpm
46%
20mph
Sunday 2/21/21 @ 5:1 PM
130kj
61rpm
48%
17mph
Tuesday 2/23/21 @ 8:4 PM
✅
218kj
79rpm
49%
20mph
Saturday 2/27/21 @ 11:45 PM
351kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:29 PM
✅
590kj
78rpm
54%
22mph
Thursday 10/1/20 @ 11:0 AM
110kj
60rpm
46%
15mph
Wednesday 9/30/20 @ 2:47 PM
✅
175kj
78rpm
46%
19mph
Sunday 7/19/20 @ 2:23 PM
144kj
67rpm
47%
17mph
Sunday 7/19/20 @ 4:26 PM
✅
219kj
85rpm
47%
21mph
Sunday 5/31/20 @ 3:15 PM
✅
160kj
78rpm
52%
21mph
Monday 6/1/20 @ 6:58 PM
141kj
88rpm
45%
20mph
Saturday 5/30/20 @ 1:22 PM
83kj
61rpm
54%
18mph
Saturday 5/30/20 @ 1:21 PM
✅
120kj
79rpm
52%
21mph
Thursday 5/28/20 @ 9:24 PM
151kj
68rpm
54%
20mph
Thursday 5/28/20 @ 1:6 PM
✅
167kj
92rpm
45%
21mph
Sunday 4/19/20 @ 5:26 PM
181kj
75rpm
48%
19mph
Thursday 5/7/20 @ 2:55 PM
✅
197kj
92rpm
43%
20mph
Workouts
136
kj
Sunday 3/13/22
131
kj
Saturday 10/9/21
351
kj
Saturday 2/27/21