Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:14 PM
310kj
86rpm
36%
16mph
Saturday 2/20/21 @ 12:23 PM
✅
328kj
87rpm
32%
16mph
Tuesday 12/8/20 @ 9:38 PM
328kj
83rpm
40%
17mph
Monday 2/8/21 @ 1:15 PM
✅
365kj
81rpm
43%
18mph
Monday 11/30/20 @ 8:54 PM
313kj
83rpm
38%
17mph
Monday 11/30/20 @ 1:7 PM
✅
366kj
84rpm
41%
18mph
Sunday 1/31/21 @ 6:39 PM
402kj
78rpm
41%
17mph
Sunday 1/31/21 @ 5:14 PM
✅
477kj
83rpm
43%
18mph
Sunday 1/24/21 @ 5:29 PM
397kj
82rpm
39%
17mph
Saturday 1/23/21 @ 1:26 PM
✅
461kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 11:12 AM
396kj
80rpm
40%
17mph
Sunday 8/30/20 @ 12:0 PM
✅
495kj
82rpm
43%
18mph
Thursday 6/4/20 @ 2:25 PM
419kj
81rpm
40%
17mph
Saturday 6/6/20 @ 9:28 PM
✅
500kj
81rpm
44%
18mph
Tuesday 5/12/20 @ 11:14 AM
194kj
84rpm
38%
17mph
Friday 5/15/20 @ 11:24 AM
✅
231kj
81rpm
43%
18mph
Tuesday 6/4/19 @ 9:44 AM
266kj
79rpm
39%
16mph
Monday 10/7/19 @ 9:57 AM
✅
326kj
82rpm
40%
17mph
Tuesday 8/20/19 @ 9:43 AM
✅
285kj
80rpm
39%
16mph
Sunday 8/18/19 @ 7:49 PM
225kj
55rpm
34%
12mph
Workouts
402
kj
Sunday 1/31/21
397
kj
Sunday 1/24/21
396
kj
Wednesday 8/26/20
419
kj
Thursday 6/4/20
194
kj
Tuesday 5/12/20
225
kj
Sunday 8/18/19