Shake and Bake
Workouts
Saturday 1/9/21 @ 4:49 PM
319kj
74rpm
44%
17mph
Saturday 12/26/20 @ 6:4 PM
✅
347kj
76rpm
46%
18mph
Sunday 5/1/22 @ 4:22 PM
591kj
71rpm
44%
17mph
Sunday 10/3/21 @ 4:59 PM
✅
701kj
83rpm
42%
18mph
Friday 6/12/20 @ 1:41 PM
✅
488kj
82rpm
43%
18mph
Tuesday 6/9/20 @ 3:4 PM
464kj
82rpm
43%
18mph
Thursday 3/18/21 @ 12:21 AM
✅
363kj
78rpm
44%
18mph
Monday 4/19/21 @ 3:59 PM
350kj
88rpm
40%
18mph
Tuesday 10/6/20 @ 8:55 PM
309kj
76rpm
42%
17mph
Monday 1/11/21 @ 5:7 PM
✅
358kj
79rpm
44%
18mph
Thursday 11/26/20 @ 1:26 AM
358kj
80rpm
41%
17mph
Monday 11/23/20 @ 5:3 PM
✅
360kj
87rpm
40%
18mph
Saturday 11/14/20 @ 4:2 PM
505kj
77rpm
45%
18mph
Saturday 11/14/20 @ 4:59 PM
✅
505kj
85rpm
43%
19mph
Wednesday 2/26/20 @ 1:59 PM
204kj
83rpm
39%
17mph
Monday 11/9/20 @ 5:34 PM
✅
223kj
85rpm
41%
18mph
Tuesday 11/26/19 @ 12:33 AM
311kj
86rpm
36%
16mph
Tuesday 9/22/20 @ 5:42 PM
✅
330kj
84rpm
39%
17mph
Saturday 1/4/20 @ 5:36 PM
✅
709kj
78rpm
44%
18mph
Saturday 5/23/20 @ 5:6 PM
676kj
82rpm
42%
18mph
Workouts
319
kj
Saturday 1/9/21
591
kj
Sunday 5/1/22
464
kj
Tuesday 6/9/20
350
kj
Monday 4/19/21
505
kj
Saturday 11/14/20
204
kj
Wednesday 2/26/20
676
kj
Saturday 5/23/20