Shake and Bake
Workouts
Saturday 1/9/21 @ 12:30 AM
✅
384kj
83rpm
52%
22mph
Thursday 1/14/21 @ 10:30 AM
143kj
71rpm
39%
15mph
Friday 11/13/20 @ 12:57 AM
✅
374kj
83rpm
51%
22mph
Friday 11/13/20 @ 12:55 AM
117kj
71rpm
35%
13mph
Thursday 10/22/20 @ 3:54 PM
✅
228kj
83rpm
49%
21mph
Tuesday 10/20/20 @ 10:23 AM
107kj
70rpm
41%
15mph
Wednesday 9/9/20 @ 10:3 PM
✅
235kj
74rpm
60%
24mph
Wednesday 9/9/20 @ 10:8 PM
82kj
70rpm
41%
16mph
Saturday 8/29/20 @ 2:21 AM
✅
180kj
81rpm
46%
19mph
Thursday 8/27/20 @ 9:20 AM
98kj
67rpm
40%
15mph
Monday 8/24/20 @ 2:58 PM
✅
368kj
71rpm
56%
22mph
Wednesday 8/12/20 @ 9:53 PM
153kj
65rpm
42%
15mph
Saturday 8/22/20 @ 3:29 PM
✅
424kj
79rpm
55%
23mph
Saturday 8/22/20 @ 3:24 PM
155kj
72rpm
39%
15mph
Sunday 2/9/20 @ 5:52 PM
✅
574kj
82rpm
52%
22mph
Saturday 2/8/20 @ 3:24 PM
212kj
67rpm
40%
15mph
Sunday 5/3/20 @ 11:18 PM
✅
300kj
79rpm
49%
20mph
Sunday 5/3/20 @ 1:57 PM
150kj
68rpm
40%
15mph
Monday 9/9/19 @ 4:24 PM
✅
384kj
53rpm
54%
15mph
Wednesday 6/5/19 @ 10:53 AM
254kj
66rpm
43%
16mph
Workouts
117
kj
Friday 11/13/20
212
kj
Saturday 2/8/20
150
kj
Sunday 5/3/20