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Shake and Bake
ame1iabede1ia
Georgia 🍑
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Friday 1/31/20 @ 2:22 AM
205
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/12/23 @ 3:52 PM
✅
416
kj
90
rpm
42
%
19
mph
Monday 5/31/21 @ 9:47 PM
162
kj
79
rpm
39
%
15
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 10/17/20 @ 3:14 PM
✅
243
kj
93
rpm
39
%
18
mph
Friday 11/1/19 @ 5:41 PM
111
kj
56
rpm
35
%
11
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 1/9/21 @ 3:59 PM
✅
253
kj
94
rpm
40
%
19
mph
Friday 12/18/20 @ 3:2 AM
275
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/14/20 @ 4:8 PM
✅
402
kj
83
rpm
45
%
19
mph
Friday 12/4/20 @ 3:8 AM
408
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 12/2/20 @ 11:14 PM
✅
602
kj
93
rpm
43
%
20
mph
Monday 6/24/19 @ 7:33 PM
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/8/20 @ 2:57 PM
✅
465
kj
91
rpm
44
%
20
mph
Wednesday 1/29/20 @ 2:14 AM
136
kj
81
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 11:29 PM
✅
291
kj
93
rpm
41
%
19
mph
Thursday 5/2/19 @ 9:26 PM
430
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 10:54 PM
✅
571
kj
87
rpm
43
%
19
mph
Thursday 2/14/19 @ 12:53 AM
272
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 8:4 PM
✅
380
kj
88
rpm
42
%
18
mph
Sunday 1/20/19 @ 4:40 PM
359
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 5:43 PM
✅
529
kj
88
rpm
43
%
19
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Friday 1/31/20
✅
416
kj
Thursday 10/12/23
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
162
kj
Monday 5/31/21
✅
243
kj
Saturday 10/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
111
kj
Friday 11/1/19
✅
253
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Friday 12/18/20
✅
402
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Friday 12/4/20
✅
602
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 6/24/19
✅
465
kj
Monday 6/8/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
136
kj
Wednesday 1/29/20
✅
291
kj
Tuesday 10/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
430
kj
Thursday 5/2/19
✅
571
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Thursday 2/14/19
✅
380
kj
Tuesday 2/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Sunday 1/20/19
✅
529
kj
Saturday 1/19/19
Previous Workouts
Next Workouts