Shake and Bake
Workouts
Thursday 1/27/22 @ 2:37 PM
✅
126kj
80rpm
40%
16mph
Wednesday 1/12/22 @ 9:56 PM
99kj
83rpm
35%
15mph
Saturday 1/8/22 @ 7:9 PM
109kj
69rpm
44%
16mph
Sunday 10/17/21 @ 12:17 PM
✅
117kj
70rpm
42%
16mph
Wednesday 4/28/21 @ 3:23 PM
✅
145kj
77rpm
44%
17mph
Wednesday 4/28/21 @ 3:24 PM
120kj
76rpm
40%
16mph
Thursday 3/11/21 @ 12:41 AM
✅
143kj
81rpm
43%
18mph
Thursday 3/11/21 @ 3:34 PM
114kj
78rpm
39%
16mph
Saturday 1/23/21 @ 4:56 PM
✅
253kj
71rpm
50%
19mph
Saturday 1/23/21 @ 4:54 PM
188kj
74rpm
43%
16mph
Tuesday 7/17/18 @ 7:38 PM
✅
345kj
81rpm
43%
18mph
Friday 5/8/20 @ 7:58 PM
243kj
80rpm
37%
15mph
Monday 3/2/20 @ 3:25 PM
✅
239kj
75rpm
46%
18mph
Tuesday 2/18/20 @ 5:21 PM
188kj
76rpm
41%
16mph
Friday 1/31/20 @ 2:24 PM
✅
190kj
73rpm
53%
19mph
Friday 1/31/20 @ 2:21 PM
136kj
84rpm
39%
17mph
Sunday 10/13/19 @ 5:58 PM
✅
253kj
83rpm
44%
19mph
Friday 10/11/19 @ 12:50 AM
180kj
80rpm
39%
16mph
Tuesday 9/10/19 @ 8:55 PM
✅
153kj
71rpm
61%
23mph
Saturday 8/31/19 @ 12:43 PM
77kj
69rpm
48%
18mph
Workouts
243
kj
Friday 5/8/20
180
kj
Friday 10/11/19