Shake and Bake
Workouts
Wednesday 12/6/23 @ 8:59 PM
✅
193kj
75rpm
42%
17mph
Friday 12/1/23 @ 1:57 PM
58kj
0rpm
0%
0mph
Tuesday 11/7/23 @ 3:23 PM
✅
150kj
80rpm
35%
15mph
Wednesday 7/12/23 @ 10:59 AM
105kj
59rpm
37%
12mph
Monday 8/30/21 @ 3:11 PM
✅
68kj
77rpm
42%
17mph
Saturday 6/12/21 @ 12:36 PM
49kj
69rpm
40%
15mph
Friday 8/27/21 @ 9:1 PM
✅
216kj
77rpm
44%
17mph
Saturday 8/28/21 @ 1:38 PM
143kj
70rpm
40%
15mph
Monday 5/3/21 @ 5:7 PM
✅
135kj
76rpm
43%
17mph
Wednesday 3/24/21 @ 3:23 PM
99kj
74rpm
41%
15mph
Friday 3/12/21 @ 12:34 AM
✅
76kj
64rpm
50%
18mph
Saturday 3/27/21 @ 12:5 PM
52kj
67rpm
45%
15mph
Sunday 12/27/20 @ 5:12 PM
✅
225kj
67rpm
49%
18mph
Saturday 12/5/20 @ 4:56 PM
150kj
67rpm
41%
15mph
Tuesday 10/6/20 @ 2:37 PM
✅
147kj
82rpm
42%
18mph
Saturday 9/12/20 @ 3:57 PM
105kj
73rpm
39%
15mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Friday 10/4/19 @ 3:58 PM
✅
259kj
80rpm
46%
19mph
Friday 10/4/19 @ 12:49 AM
142kj
68rpm
40%
15mph