Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:57 PM
226kj
82rpm
41%
18mph
Thursday 10/21/21 @ 10:34 PM
✅
251kj
88rpm
41%
18mph
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Monday 6/22/20 @ 10:56 PM
314kj
88rpm
38%
17mph
Thursday 1/7/21 @ 1:0 PM
172kj
75rpm
39%
16mph
Monday 1/27/20 @ 11:38 PM
✅
186kj
91rpm
35%
16mph
Friday 11/11/22 @ 10:39 PM
93kj
70rpm
31%
12mph
Saturday 6/11/22 @ 2:26 PM
✅
247kj
94rpm
39%
18mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Sunday 12/26/21 @ 2:48 PM
✅
248kj
88rpm
41%
18mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Tuesday 8/2/22 @ 10:8 AM
✅
221kj
85rpm
41%
18mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Saturday 6/27/20 @ 5:57 PM
✅
418kj
91rpm
37%
17mph
Thursday 2/4/21 @ 12:59 PM
216kj
79rpm
42%
17mph
Saturday 11/28/20 @ 7:23 PM
✅
250kj
89rpm
41%
19mph
Wednesday 11/11/20 @ 12:9 AM
329kj
83rpm
41%
17mph
Monday 11/9/20 @ 9:43 PM
✅
350kj
93rpm
38%
18mph
Saturday 7/25/20 @ 11:57 AM
447kj
86rpm
40%
18mph
Saturday 7/25/20 @ 11:57 AM
✅
462kj
91rpm
39%
18mph
Workouts
226
kj
Wednesday 2/9/22
314
kj
Monday 6/22/20
93
kj
Friday 11/11/22
127
kj
Tuesday 12/28/21
392
kj
Sunday 6/28/20
216
kj
Thursday 2/4/21
329
kj
Wednesday 11/11/20
447
kj
Saturday 7/25/20