Shake and Bake
Workouts
Tuesday 12/5/23 @ 1:35 AM
✅
150kj
79rpm
36%
15mph
Thursday 8/31/23 @ 11:16 AM
kj
rpm
%
0mph
Tuesday 7/11/23 @ 1:48 AM
251kj
72rpm
39%
15mph
Thursday 10/14/21 @ 10:14 PM
✅
659kj
79rpm
56%
23mph
Monday 7/6/20 @ 2:56 PM
329kj
84rpm
39%
17mph
Monday 7/6/20 @ 9:11 PM
✅
519kj
79rpm
51%
21mph
Friday 2/3/23 @ 6:9 PM
246kj
81rpm
36%
15mph
Monday 1/16/23 @ 10:53 PM
✅
668kj
79rpm
56%
23mph
Wednesday 9/28/22 @ 2:36 PM
179kj
86rpm
35%
15mph
Sunday 5/31/20 @ 4:12 PM
✅
442kj
85rpm
53%
23mph
Saturday 2/12/22 @ 11:6 PM
255kj
79rpm
53%
22mph
Tuesday 8/9/22 @ 9:46 PM
✅
428kj
75rpm
67%
27mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Saturday 6/27/20 @ 5:37 PM
✅
803kj
78rpm
54%
22mph
Sunday 5/2/21 @ 2:35 PM
345kj
81rpm
42%
18mph
Tuesday 2/23/21 @ 10:46 PM
✅
626kj
80rpm
54%
23mph
Thursday 2/4/21 @ 12:59 PM
216kj
79rpm
42%
17mph
Thursday 11/12/20 @ 9:10 PM
✅
416kj
81rpm
54%
23mph
Friday 7/3/20 @ 6:45 PM
322kj
87rpm
38%
17mph
Wednesday 7/1/20 @ 9:12 PM
✅
655kj
83rpm
53%
23mph
Workouts
kj
Thursday 8/31/23
246
kj
Friday 2/3/23
392
kj
Sunday 6/28/20
345
kj
Sunday 5/2/21
216
kj
Thursday 2/4/21