Shake and Bake
Workouts
Sunday 2/14/21 @ 5:45 PM
359kj
81rpm
43%
18mph
Friday 6/26/20 @ 2:7 PM
✅
549kj
85rpm
50%
21mph
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Saturday 6/27/20 @ 9:27 PM
✅
564kj
93rpm
47%
22mph
Tuesday 5/25/21 @ 11:26 AM
322kj
81rpm
42%
17mph
Wednesday 4/20/22 @ 10:59 AM
✅
459kj
87rpm
44%
19mph
Saturday 5/7/22 @ 2:52 PM
288kj
80rpm
40%
17mph
Wednesday 11/10/21 @ 10:54 AM
✅
466kj
84rpm
47%
20mph
Sunday 1/23/22 @ 2:27 PM
338kj
78rpm
38%
16mph
Sunday 1/23/22 @ 2:24 PM
✅
703kj
84rpm
49%
21mph
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
Tuesday 11/16/21 @ 1:42 PM
✅
492kj
80rpm
50%
21mph
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph
Saturday 6/22/19 @ 9:32 PM
✅
750kj
91rpm
47%
22mph
Saturday 6/20/20 @ 1:40 AM
356kj
81rpm
42%
18mph
Monday 9/2/19 @ 6:37 PM
✅
567kj
90rpm
48%
21mph
Wednesday 4/29/20 @ 12:59 PM
357kj
86rpm
41%
18mph
Monday 4/1/19 @ 10:7 PM
✅
558kj
94rpm
46%
22mph
Thursday 10/4/18 @ 10:0 AM
300kj
79rpm
40%
17mph
Friday 2/22/19 @ 10:54 PM
✅
529kj
95rpm
45%
21mph
Workouts
359
kj
Sunday 2/14/21
322
kj
Tuesday 5/25/21
288
kj
Saturday 5/7/22
319
kj
Tuesday 11/24/20
300
kj
Thursday 10/4/18