Shake and Bake

Workouts

Friday 11/11/22 @ 12:25 AM
46kj
73rpm
21%
9mph
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 2:18 PM
141kj
68rpm
40%
15mph
Tuesday 6/21/22 @ 12:25 PM
191kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/21/22 @ 12:24 PM
152kj
74rpm
39%
15mph
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
Sunday 1/10/21 @ 2:29 PM
322kj
70rpm
37%
14mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/10/21 @ 2:25 PM
374kj
76rpm
41%
16mph
Friday 8/21/20 @ 2:54 PM
55kj
80rpm
37%
15mph
10 min Low Impact Ride
Sam Yo
Sunday 9/20/20 @ 5:58 PM
47kj
82rpm
34%
15mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
283kj
80rpm
40%
16mph
Saturday 3/28/20 @ 3:57 PM
54kj
88rpm
34%
16mph
10 min Low Impact Ride
Erik Jäger
Sunday 5/10/20 @ 6:37 PM
26kj
83rpm
26%
11mph
Sunday 5/3/20 @ 2:0 PM
217kj
80rpm
42%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:55 PM
198kj
76rpm
42%
17mph
Sunday 10/13/19 @ 5:37 PM
99kj
85rpm
39%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/24/20 @ 2:17 PM
83kj
85rpm
36%
16mph
Monday 8/19/19 @ 11:58 PM
50kj
85rpm
34%
15mph
10 min Low Impact Ride
Hannah Corbin
Monday 9/16/19 @ 6:48 PM
48kj
82rpm
34%
15mph

Workouts

30 min LOL Cody
Cody Rigsby
46 kj
Friday 11/11/22
141 kj
Saturday 11/12/22
30 min Pop Ride
Cody Rigsby
191 kj
Tuesday 6/21/22
152 kj
Tuesday 6/21/22
30 min Lizzo Ride
Robin Arzón
269 kj
Sunday 3/6/22
174 kj
Friday 8/2/19
60 min Football Pregame Ride
Jenn Sherman
322 kj
Sunday 1/10/21
374 kj
Sunday 1/10/21
10 min Low Impact Ride
Sam Yo
55 kj
Friday 8/21/20
47 kj
Sunday 9/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
192 kj
Saturday 6/6/20
283 kj
Saturday 6/6/20
10 min Low Impact Ride
Erik Jäger
54 kj
Saturday 3/28/20
26 kj
Sunday 5/10/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
217 kj
Sunday 5/3/20
198 kj
Sunday 5/3/20
15 min Hip Hop Ride
Tunde Oyeneyin
99 kj
Sunday 10/13/19
83 kj
Friday 4/24/20
10 min Low Impact Ride
Hannah Corbin
50 kj
Monday 8/19/19
48 kj
Monday 9/16/19