Shake and Bake
Workouts
Sunday 2/14/21 @ 5:45 PM
359kj
81rpm
43%
18mph
Thursday 6/25/20 @ 2:19 PM
✅
368kj
86rpm
41%
18mph
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Wednesday 6/24/20 @ 4:5 PM
✅
402kj
90rpm
41%
19mph
Thursday 1/28/21 @ 1:0 PM
✅
198kj
73rpm
42%
17mph
Monday 2/1/21 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:26 AM
322kj
81rpm
42%
17mph
Friday 8/9/19 @ 2:54 PM
✅
366kj
86rpm
40%
18mph
Tuesday 11/24/20 @ 2:22 AM
✅
319kj
76rpm
43%
17mph
Saturday 11/21/20 @ 5:42 PM
318kj
77rpm
41%
17mph
Thursday 6/3/21 @ 11:33 AM
132kj
77rpm
27%
11mph
Wednesday 6/10/20 @ 2:32 PM
✅
383kj
87rpm
41%
18mph
Wednesday 11/11/20 @ 12:9 AM
329kj
83rpm
41%
17mph
Wednesday 11/11/20 @ 6:11 PM
✅
371kj
88rpm
41%
18mph
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph
Saturday 6/15/19 @ 3:59 PM
✅
553kj
89rpm
42%
19mph
Saturday 6/20/20 @ 1:40 AM
356kj
81rpm
42%
18mph
Tuesday 6/16/20 @ 3:45 PM
✅
396kj
85rpm
43%
19mph
Wednesday 4/29/20 @ 12:59 PM
357kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 3:53 PM
✅
384kj
86rpm
41%
18mph
Workouts
359
kj
Sunday 2/14/21
kj
Monday 2/1/21
318
kj
Saturday 11/21/20
132
kj
Thursday 6/3/21
329
kj
Wednesday 11/11/20