Shake and Bake

Workouts

Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Thursday 6/10/21 @ 11:40 AM
✅
518kj
81rpm
49%
21mph
Wednesday 5/5/21 @ 7:47 PM
200kj
57rpm
35%
12mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 5/6/21 @ 11:42 AM
✅
552kj
88rpm
46%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
319 kj
Tuesday 11/24/20
✅ 518 kj
Thursday 6/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
200 kj
Wednesday 5/5/21
✅ 552 kj
Thursday 5/6/21