Shake and Bake
Workouts
Monday 6/13/22 @ 11:33 PM
✅
372kj
75rpm
46%
18mph
Wednesday 1/12/22 @ 5:31 PM
261kj
80rpm
38%
16mph
Monday 7/31/23 @ 4:45 PM
288kj
83rpm
38%
16mph
Wednesday 9/9/20 @ 11:31 AM
✅
346kj
79rpm
43%
18mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Sunday 6/28/20 @ 1:27 PM
✅
421kj
81rpm
41%
17mph
Saturday 2/12/22 @ 11:6 PM
✅
255kj
79rpm
53%
22mph
Wednesday 4/21/21 @ 9:10 PM
164kj
78rpm
45%
18mph
Sunday 5/2/21 @ 2:35 PM
✅
345kj
81rpm
42%
18mph
Thursday 4/29/21 @ 10:59 AM
275kj
83rpm
38%
16mph
Thursday 2/4/21 @ 12:59 PM
216kj
79rpm
42%
17mph
Monday 2/8/21 @ 10:39 PM
✅
226kj
84rpm
41%
18mph
Sunday 1/31/21 @ 7:39 PM
✅
452kj
80rpm
42%
18mph
Sunday 1/31/21 @ 5:55 PM
440kj
82rpm
42%
18mph
Friday 7/3/20 @ 6:45 PM
322kj
87rpm
38%
17mph
Monday 6/29/20 @ 9:4 PM
✅
336kj
85rpm
40%
17mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
Wednesday 5/20/20 @ 8:36 PM
✅
235kj
85rpm
42%
18mph
Saturday 5/2/20 @ 1:57 PM
✅
271kj
78rpm
48%
19mph
Tuesday 5/5/20 @ 4:49 PM
4kj
92rpm
28%
13mph
Workouts
261
kj
Wednesday 1/12/22
392
kj
Sunday 6/28/20
275
kj
Thursday 4/29/21
216
kj
Thursday 2/4/21
440
kj
Sunday 1/31/21
232
kj
Monday 5/25/20
4
kj
Tuesday 5/5/20