Shake and Bake
Workouts
Thursday 3/4/21 @ 3:2 PM
✅
255kj
75rpm
56%
22mph
Wednesday 3/3/21 @ 10:49 PM
210kj
75rpm
51%
20mph
Wednesday 11/11/20 @ 4:52 PM
131kj
67rpm
60%
22mph
Monday 2/15/21 @ 3:30 AM
✅
132kj
74rpm
57%
22mph
Monday 5/11/20 @ 3:59 PM
✅
397kj
77rpm
55%
22mph
Tuesday 5/12/20 @ 10:39 PM
394kj
79rpm
54%
22mph
Sunday 7/21/19 @ 1:56 PM
✅
953kj
79rpm
58%
24mph
Tuesday 7/23/19 @ 12:39 AM
702kj
78rpm
52%
21mph
Sunday 7/8/18 @ 1:24 PM
650kj
77rpm
57%
23mph
Monday 7/9/18 @ 3:26 AM
✅
650kj
84rpm
54%
23mph
Friday 4/20/18 @ 1:6 PM
✅
665kj
80rpm
56%
23mph
Friday 4/20/18 @ 2:47 AM
461kj
77rpm
50%
20mph
Sunday 10/8/17 @ 1:23 PM
✅
610kj
85rpm
52%
22mph
Monday 10/9/17 @ 3:3 AM
504kj
81rpm
50%
21mph
Saturday 7/8/17 @ 1:26 PM
✅
644kj
82rpm
55%
23mph
Sunday 7/9/17 @ 2:41 AM
527kj
63rpm
62%
21mph
Tuesday 4/25/17 @ 2:16 PM
✅
282kj
79rpm
55%
23mph
Sunday 4/23/17 @ 3:50 AM
253kj
73rpm
57%
22mph
Sunday 4/9/17 @ 2:23 PM
✅
845kj
80rpm
55%
23mph
Monday 4/10/17 @ 12:5 AM
687kj
72rpm
55%
21mph
Workouts
394
kj
Tuesday 5/12/20