Shake and Bake
Workouts
Saturday 6/6/20 @ 3:47 PM
✅
258kj
77rpm
55%
22mph
Thursday 8/27/20 @ 4:27 PM
94kj
80rpm
35%
14mph
Tuesday 3/31/20 @ 6:29 PM
✅
391kj
76rpm
55%
22mph
Sunday 4/5/20 @ 6:19 PM
166kj
79rpm
38%
15mph
Monday 8/5/19 @ 1:28 PM
✅
301kj
81rpm
57%
23mph
Monday 9/9/19 @ 1:55 PM
109kj
81rpm
37%
15mph
Wednesday 12/19/18 @ 2:26 PM
✅
286kj
78rpm
57%
23mph
Wednesday 12/19/18 @ 2:28 PM
147kj
78rpm
43%
17mph
Tuesday 7/10/18 @ 1:27 PM
✅
683kj
75rpm
60%
23mph
Friday 7/13/18 @ 4:55 PM
312kj
73rpm
44%
17mph
Friday 1/26/18 @ 3:23 PM
✅
289kj
82rpm
55%
23mph
Sunday 2/11/18 @ 8:32 PM
129kj
80rpm
40%
16mph