Shake and Bake
Workouts
Saturday 12/2/23 @ 3:38 PM
215kj
63rpm
58%
21mph
Friday 12/1/23 @ 8:57 PM
✅
288kj
79rpm
55%
23mph
Sunday 2/5/23 @ 3:1 PM
✅
508kj
69rpm
55%
21mph
Thursday 3/30/23 @ 12:13 PM
471kj
73rpm
51%
20mph
Saturday 1/14/23 @ 2:56 PM
370kj
75rpm
54%
22mph
Saturday 1/14/23 @ 2:58 PM
✅
405kj
82rpm
52%
22mph
Sunday 1/8/23 @ 5:0 PM
✅
367kj
75rpm
54%
22mph
Wednesday 1/11/23 @ 3:54 PM
366kj
80rpm
51%
21mph
Friday 7/1/22 @ 6:57 PM
✅
390kj
73rpm
57%
22mph
Wednesday 7/6/22 @ 12:42 PM
302kj
79rpm
47%
20mph
Sunday 11/29/20 @ 3:2 PM
✅
131kj
68rpm
61%
22mph
Thursday 10/1/20 @ 11:51 AM
115kj
77rpm
51%
21mph
Saturday 4/4/20 @ 3:38 PM
595kj
76rpm
56%
22mph
Sunday 4/26/20 @ 9:36 PM
✅
666kj
79rpm
56%
23mph
Saturday 12/28/19 @ 2:54 PM
881kj
80rpm
56%
23mph
Saturday 12/28/19 @ 2:57 PM
✅
881kj
77rpm
57%
23mph
Saturday 6/30/18 @ 3:25 PM
✅
211kj
69rpm
62%
23mph
Thursday 12/15/16 @ 2:11 PM
174kj
70rpm
58%
21mph
Friday 11/17/17 @ 2:24 PM
575kj
81rpm
53%
22mph
Friday 11/17/17 @ 2:21 PM
✅
738kj
81rpm
57%
24mph
Workouts
302
kj
Wednesday 7/6/22
881
kj
Saturday 12/28/19