Shake and Bake
Workouts
Thursday 1/18/24 @ 3:35 PM
✅
298kj
71rpm
52%
20mph
Saturday 1/20/24 @ 7:7 PM
179kj
80rpm
38%
16mph
Saturday 7/29/23 @ 4:31 PM
✅
313kj
70rpm
53%
20mph
Saturday 8/26/23 @ 7:59 PM
216kj
80rpm
42%
17mph
Thursday 7/14/22 @ 5:35 PM
✅
191kj
75rpm
55%
22mph
Tuesday 11/8/22 @ 11:9 PM
113kj
80rpm
42%
18mph
Thursday 11/28/19 @ 3:48 PM
✅
607kj
78rpm
55%
22mph
Thursday 11/28/19 @ 3:58 PM
472kj
88rpm
45%
20mph
Sunday 4/17/22 @ 4:31 PM
✅
254kj
81rpm
53%
22mph
Sunday 4/17/22 @ 2:38 PM
154kj
86rpm
41%
18mph
Thursday 3/19/20 @ 7:14 PM
✅
410kj
79rpm
56%
23mph
Thursday 4/2/20 @ 12:14 AM
kj
rpm
%
0mph
Friday 11/2/18 @ 4:26 PM
✅
423kj
79rpm
56%
23mph
Friday 11/9/18 @ 9:54 PM
302kj
90rpm
44%
20mph
Sunday 9/9/18 @ 12:58 PM
✅
598kj
78rpm
55%
22mph
Sunday 9/9/18 @ 1:16 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 2:26 PM
✅
697kj
80rpm
58%
24mph
Sunday 2/11/18 @ 2:27 PM
354kj
86rpm
40%
18mph
Sunday 10/15/17 @ 2:29 PM
✅
731kj
76rpm
54%
22mph
Sunday 10/15/17 @ 2:26 PM
614kj
84rpm
47%
20mph
Workouts
614
kj
Sunday 10/15/17