Shake and Bake
Workouts
Wednesday 11/15/23 @ 3:42 PM
✅
337kj
69rpm
57%
21mph
Tuesday 11/14/23 @ 6:51 PM
241kj
83rpm
41%
18mph
Thursday 7/4/19 @ 3:5 PM
649kj
78rpm
57%
23mph
Friday 7/5/19 @ 4:30 PM
✅
692kj
79rpm
58%
24mph
Wednesday 5/17/23 @ 3:57 PM
✅
219kj
66rpm
57%
21mph
Wednesday 5/17/23 @ 3:59 PM
187kj
80rpm
46%
19mph
Monday 11/30/20 @ 4:29 PM
✅
587kj
78rpm
54%
22mph
Monday 11/30/20 @ 4:28 PM
521kj
76rpm
51%
20mph
Monday 9/28/20 @ 5:0 PM
257kj
73rpm
57%
22mph
Wednesday 7/1/20 @ 7:14 PM
✅
334kj
78rpm
61%
24mph
Sunday 12/22/19 @ 4:40 PM
✅
655kj
79rpm
57%
23mph
Thursday 12/26/19 @ 6:14 PM
536kj
82rpm
51%
21mph
Tuesday 7/2/19 @ 4:22 PM
420kj
75rpm
58%
23mph
Tuesday 7/2/19 @ 4:24 PM
✅
432kj
77rpm
58%
23mph
Saturday 3/30/19 @ 1:56 PM
645kj
75rpm
58%
23mph
Saturday 3/30/19 @ 8:18 PM
✅
645kj
74rpm
58%
23mph
Tuesday 6/5/18 @ 8:3 PM
✅
453kj
82rpm
56%
23mph
Monday 12/10/18 @ 11:54 PM
341kj
84rpm
49%
21mph
Thursday 11/22/18 @ 3:26 PM
✅
654kj
83rpm
55%
23mph
Thursday 11/22/18 @ 3:19 PM
345kj
80rpm
42%
18mph
Workouts
241
kj
Tuesday 11/14/23
649
kj
Thursday 7/4/19