Shake and Bake
Workouts
Tuesday 9/12/23 @ 2:36 PM
✅
184kj
75rpm
53%
22mph
Friday 9/15/23 @ 7:22 AM
110kj
71rpm
44%
17mph
Saturday 9/3/22 @ 3:34 PM
✅
236kj
71rpm
56%
21mph
Saturday 9/24/22 @ 9:15 PM
151kj
69rpm
47%
18mph
Wednesday 10/7/20 @ 5:35 PM
✅
595kj
75rpm
56%
22mph
Friday 9/25/20 @ 7:43 AM
308kj
69rpm
45%
17mph
Saturday 10/10/20 @ 5:11 PM
✅
370kj
69rpm
58%
22mph
Thursday 10/8/20 @ 7:53 AM
202kj
71rpm
44%
17mph
Monday 11/11/19 @ 2:53 PM
✅
271kj
78rpm
55%
22mph
Friday 5/1/20 @ 7:59 AM
130kj
73rpm
43%
17mph
Friday 1/17/20 @ 5:18 PM
✅
129kj
68rpm
59%
22mph
Thursday 1/30/20 @ 9:5 AM
77kj
59rpm
53%
18mph
Monday 4/9/18 @ 3:29 PM
✅
430kj
86rpm
53%
23mph
Tuesday 6/26/18 @ 6:36 PM
166kj
80rpm
36%
15mph
Friday 6/8/18 @ 4:25 PM
✅
459kj
80rpm
57%
23mph
Monday 6/18/18 @ 4:47 PM
kj
rpm
%
0mph
Sunday 10/1/17 @ 1:24 PM
✅
620kj
84rpm
53%
23mph
Sunday 10/1/17 @ 1:26 PM
271kj
75rpm
41%
16mph
Sunday 2/19/17 @ 4:31 PM
✅
205kj
87rpm
51%
23mph
Thursday 2/23/17 @ 10:1 AM
kj
rpm
%
0mph
Workouts
202
kj
Thursday 10/8/20