Shake and Bake
Workouts
Wednesday 2/8/23 @ 2:25 PM
✅
205kj
74rpm
44%
17mph
Tuesday 4/18/23 @ 9:7 PM
177kj
86rpm
36%
16mph
Thursday 6/23/22 @ 8:1 AM
✅
201kj
78rpm
41%
17mph
Tuesday 6/21/22 @ 9:39 PM
172kj
80rpm
40%
17mph
Saturday 10/16/21 @ 12:54 PM
✅
220kj
79rpm
43%
17mph
Friday 10/15/21 @ 9:23 PM
204kj
81rpm
41%
17mph
Saturday 5/29/21 @ 7:45 PM
✅
322kj
74rpm
43%
17mph
Friday 5/7/21 @ 9:8 PM
205kj
60rpm
39%
12mph
Tuesday 5/18/21 @ 9:17 PM
✅
192kj
73rpm
41%
16mph
Wednesday 4/28/21 @ 10:32 PM
149kj
56rpm
41%
12mph
Friday 10/9/20 @ 7:29 PM
✅
107kj
76rpm
40%
16mph
Wednesday 9/23/20 @ 9:41 PM
106kj
39rpm
41%
9mph
Thursday 7/30/20 @ 9:5 PM
191kj
85rpm
38%
16mph
Tuesday 7/28/20 @ 11:18 PM
✅
191kj
84rpm
38%
16mph
Friday 7/24/20 @ 8:35 PM
113kj
77rpm
39%
16mph
Monday 7/27/20 @ 9:17 PM
✅
118kj
78rpm
39%
16mph
Friday 7/24/20 @ 8:2 PM
✅
191kj
75rpm
41%
16mph
Thursday 7/23/20 @ 9:51 PM
138kj
64rpm
40%
13mph
Sunday 5/31/20 @ 7:41 PM
✅
163kj
74rpm
47%
18mph
Thursday 6/4/20 @ 10:32 PM
152kj
61rpm
52%
17mph
Workouts
204
kj
Friday 10/15/21
149
kj
Wednesday 4/28/21