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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 8/7/23 @ 10:59 AM
360
kj
92
rpm
45
%
21
mph
30 min Country Pop Ride
Ally Love
View Class
Share
Saturday 11/4/23 @ 12:5 PM
✅
542
kj
88
rpm
56
%
25
mph
Tuesday 6/27/23 @ 12:3 PM
✅
361
kj
93
rpm
45
%
21
mph
30 min Pop Ride
Tunde Oyeneyin
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Share
Wednesday 6/21/23 @ 11:0 AM
125
kj
91
rpm
30
%
14
mph
Wednesday 11/30/22 @ 11:58 AM
396
kj
99
rpm
45
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/21/22 @ 12:0 AM
✅
695
kj
92
rpm
60
%
27
mph
Monday 12/5/22 @ 1:16 PM
331
kj
85
rpm
47
%
21
mph
30 min Holiday Ride
Emma Lovewell
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Thursday 12/8/22 @ 11:0 AM
✅
1174
kj
87
rpm
80
%
33
mph
Saturday 2/19/22 @ 2:2 PM
203
kj
84
rpm
47
%
20
mph
20 min Hip Hop Ride
Kendall Toole
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Sunday 3/6/22 @ 10:33 PM
✅
222
kj
81
rpm
49
%
20
mph
Thursday 12/23/21 @ 2:28 PM
✅
385
kj
104
rpm
44
%
22
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Thursday 1/6/22 @ 10:59 AM
383
kj
90
rpm
49
%
22
mph
Thursday 7/1/21 @ 12:0 PM
327
kj
102
rpm
40
%
21
mph
30 min Country Ride
Ally Love
View Class
Share
Monday 12/6/21 @ 10:59 AM
✅
358
kj
75
rpm
54
%
21
mph
Tuesday 6/1/21 @ 11:48 AM
503
kj
103
rpm
40
%
21
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 2/18/21 @ 11:0 AM
✅
539
kj
84
rpm
50
%
21
mph
Thursday 4/22/21 @ 11:22 AM
✅
275
kj
104
rpm
37
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 5/31/21 @ 10:1 AM
kj
rpm
%
0
mph
Saturday 5/1/21 @ 1:53 PM
704
kj
105
rpm
38
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:58 PM
✅
898
kj
87
rpm
49
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Country Pop Ride
Ally Love
View Class
Share
360
kj
Monday 8/7/23
✅
542
kj
Saturday 11/4/23
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
361
kj
Tuesday 6/27/23
125
kj
Wednesday 6/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Wednesday 11/30/22
✅
695
kj
Wednesday 12/21/22
30 min Holiday Ride
Emma Lovewell
View Class
Share
331
kj
Monday 12/5/22
✅
1174
kj
Thursday 12/8/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
203
kj
Saturday 2/19/22
✅
222
kj
Sunday 3/6/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
385
kj
Thursday 12/23/21
383
kj
Thursday 1/6/22
30 min Country Ride
Ally Love
View Class
Share
327
kj
Thursday 7/1/21
✅
358
kj
Monday 12/6/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
503
kj
Tuesday 6/1/21
✅
539
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
275
kj
Thursday 4/22/21
kj
Monday 5/31/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
704
kj
Saturday 5/1/21
✅
898
kj
Saturday 1/16/21
Previous Workouts
Next Workouts