Shake and Bake

Workouts

Monday 11/27/23 @ 12:31 PM
475kj
82rpm
47%
20mph
45 min Club Bangers Ride
Alex Toussaint
Monday 11/27/23 @ 10:30 PM
216kj
61rpm
43%
15mph
Wednesday 6/21/23 @ 1:2 PM
188kj
95rpm
45%
22mph
15 min HIIT Ride
Cody Rigsby
Tuesday 3/30/21 @ 10:54 PM
153kj
0rpm
0%
0mph
Saturday 2/11/23 @ 7:1 PM
227kj
87rpm
47%
21mph
20 min Groove Ride
Cody Rigsby
Sunday 2/5/23 @ 8:38 PM
108kj
54rpm
50%
16mph
Sunday 11/13/22 @ 3:1 PM
364kj
89rpm
48%
22mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:35 PM
127kj
0rpm
0%
0mph
Saturday 4/23/22 @ 5:28 PM
414kj
93rpm
49%
23mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/5/22 @ 4:9 PM
159kj
70rpm
41%
15mph
Friday 3/25/22 @ 11:53 AM
351kj
73rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:58 PM
205kj
47rpm
52%
14mph
Monday 2/28/22 @ 1:2 PM
456kj
78rpm
49%
20mph
45 min BHM: Live DJ Ride
Robin Arzón
Tuesday 6/2/20 @ 9:54 PM
235kj
52rpm
51%
15mph
Saturday 12/11/21 @ 2:37 PM
79kj
81rpm
43%
18mph
10 min Low Impact Ride
Kendall Toole
Thursday 1/21/21 @ 10:31 PM
38kj
56rpm
40%
13mph
Monday 9/13/21 @ 1:5 AM
244kj
100rpm
43%
22mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 8:44 PM
135kj
58rpm
51%
17mph
Friday 1/8/21 @ 1:36 PM
179kj
78rpm
47%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 9:35 PM
119kj
62rpm
47%
16mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
475 kj
Monday 11/27/23
216 kj
Monday 11/27/23
15 min HIIT Ride
Cody Rigsby
188 kj
Wednesday 6/21/23
153 kj
Tuesday 3/30/21
20 min Groove Ride
Cody Rigsby
227 kj
Saturday 2/11/23
108 kj
Sunday 2/5/23
30 min Together We Ride
Robin Arzón
364 kj
Sunday 11/13/22
127 kj
Thursday 3/19/20
30 min Club Bangers Ride
Alex Toussaint
414 kj
Saturday 4/23/22
159 kj
Thursday 5/5/22
45 min Club Bangers Ride
Alex Toussaint
351 kj
Friday 3/25/22
205 kj
Saturday 3/14/20
45 min BHM: Live DJ Ride
Robin Arzón
456 kj
Monday 2/28/22
235 kj
Tuesday 6/2/20
10 min Low Impact Ride
Kendall Toole
79 kj
Saturday 12/11/21
38 kj
Thursday 1/21/21
20 min 90s Ride
Cody Rigsby
244 kj
Monday 9/13/21
135 kj
Monday 9/13/21
20 min Year of Yes Ride
Tunde Oyeneyin
179 kj
Friday 1/8/21
119 kj
Thursday 1/7/21