Shake and Bake
Workouts
Sunday 11/13/22 @ 3:1 PM
✅
364kj
89rpm
48%
22mph
Thursday 3/19/20 @ 9:8 PM
267kj
88rpm
43%
19mph
Saturday 11/21/20 @ 8:33 PM
228kj
77rpm
44%
18mph
Friday 11/22/19 @ 2:38 AM
✅
261kj
81rpm
45%
19mph
Friday 3/25/22 @ 11:53 AM
351kj
73rpm
46%
18mph
Monday 3/16/20 @ 4:41 PM
✅
437kj
86rpm
45%
20mph
Thursday 11/25/21 @ 10:13 PM
✅
488kj
94rpm
43%
21mph
Thursday 11/28/19 @ 3:55 PM
451kj
82rpm
48%
20mph
Thursday 10/14/21 @ 11:4 PM
✅
559kj
106rpm
42%
22mph
Friday 1/22/21 @ 4:26 PM
410kj
91rpm
42%
19mph
Thursday 9/9/21 @ 12:34 AM
✅
248kj
100rpm
44%
22mph
Wednesday 3/17/21 @ 5:16 PM
191kj
84rpm
45%
19mph
Thursday 7/15/21 @ 10:48 PM
✅
349kj
103rpm
41%
21mph
Sunday 7/25/21 @ 4:53 PM
258kj
89rpm
41%
19mph
Wednesday 4/14/21 @ 11:26 PM
✅
300kj
105rpm
40%
20mph
Thursday 4/15/21 @ 5:42 PM
273kj
82rpm
45%
19mph
Wednesday 2/10/21 @ 1:22 PM
✅
294kj
81rpm
47%
20mph
Thursday 2/11/21 @ 9:21 PM
270kj
82rpm
45%
19mph
Saturday 1/30/21 @ 12:5 AM
✅
298kj
79rpm
50%
20mph
Monday 6/3/19 @ 1:50 AM
260kj
79rpm
46%
19mph
Workouts
410
kj
Friday 1/22/21
273
kj
Thursday 4/15/21