Shake and Bake
VS
Workouts
Sunday 6/18/23 @ 8:50 PM
✅
266kj
95rpm
46%
22mph
Tuesday 6/20/23 @ 11:17 AM
154kj
70rpm
46%
17mph
Saturday 4/1/23 @ 1:38 PM
✅
245kj
94rpm
44%
22mph
Friday 3/10/23 @ 11:36 AM
150kj
87rpm
40%
18mph
Monday 12/19/22 @ 1:34 PM
✅
250kj
102rpm
43%
22mph
Tuesday 12/20/22 @ 11:22 AM
148kj
83rpm
41%
17mph
Tuesday 2/15/22 @ 10:54 PM
✅
303kj
88rpm
44%
20mph
Saturday 2/12/22 @ 11:55 AM
215kj
51rpm
36%
10mph
Tuesday 2/22/22 @ 12:26 PM
✅
396kj
90rpm
49%
22mph
Wednesday 2/23/22 @ 10:39 AM
222kj
82rpm
42%
17mph
Wednesday 12/22/21 @ 12:27 PM
✅
320kj
94rpm
44%
20mph
Friday 12/24/21 @ 11:12 PM
236kj
83rpm
42%
18mph
Tuesday 12/21/21 @ 2:36 AM
✅
423kj
85rpm
45%
19mph
Tuesday 12/21/21 @ 10:34 AM
333kj
79rpm
43%
18mph
Friday 7/30/21 @ 12:12 AM
✅
232kj
104rpm
41%
21mph
Monday 8/2/21 @ 11:25 AM
158kj
85rpm
41%
18mph
Tuesday 6/8/21 @ 12:6 PM
✅
336kj
103rpm
40%
21mph
Wednesday 6/9/21 @ 11:0 AM
248kj
82rpm
44%
18mph
Thursday 4/1/21 @ 11:16 AM
✅
399kj
102rpm
37%
19mph
Wednesday 3/31/21 @ 9:59 AM
310kj
85rpm
39%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
VS
becky0708
milesmaniacs/willow grove pa
10
Workouts
310
kj
Wednesday 3/31/21