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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
1934 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 11:28 PM
β
248
kj
102
rpm
43
%
22
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Thursday 8/19/21 @ 11:22 PM
105
kj
77
rpm
38
%
15
mph
Wednesday 3/1/23 @ 11:54 AM
β
353
kj
94
rpm
45
%
21
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 3/9/23 @ 1:31 PM
145
kj
71
rpm
37
%
14
mph
Monday 8/15/22 @ 11:27 AM
β
540
kj
92
rpm
46
%
21
mph
45 min House Ride
Jess King
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Share
Thursday 3/12/20 @ 9:23 PM
253
kj
80
rpm
38
%
16
mph
Sunday 6/5/22 @ 3:4 PM
β
205
kj
78
rpm
48
%
20
mph
20 min Classic Rock Ride
Jess King
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Share
Thursday 6/2/22 @ 12:2 PM
103
kj
77
rpm
38
%
15
mph
Monday 5/30/22 @ 4:38 PM
β
314
kj
79
rpm
49
%
20
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 2/22/20 @ 4:3 PM
203
kj
77
rpm
42
%
17
mph
Sunday 11/21/21 @ 3:47 PM
β
456
kj
89
rpm
43
%
20
mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 11/15/21 @ 9:54 PM
251
kj
79
rpm
38
%
16
mph
Thursday 9/30/21 @ 1:30 AM
β
367
kj
101
rpm
43
%
22
mph
30 min Low Impact Ride
Kendall Toole
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Share
Thursday 9/30/21 @ 1:14 PM
150
kj
72
rpm
39
%
15
mph
Thursday 7/15/21 @ 12:11 AM
β
347
kj
103
rpm
41
%
21
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Wednesday 7/14/21 @ 12:23 PM
168
kj
81
rpm
37
%
16
mph
Tuesday 12/8/20 @ 1:32 PM
β
179
kj
74
rpm
49
%
19
mph
20 min Classic Rock Ride
Kendall Toole
View Class
Share
Monday 12/7/20 @ 4:59 PM
129
kj
72
rpm
43
%
17
mph
Wednesday 10/14/20 @ 10:0 PM
125
kj
67
rpm
38
%
14
mph
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
Thursday 10/1/20 @ 3:22 PM
β
186
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
1934 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
248
kj
Wednesday 8/18/21
105
kj
Thursday 8/19/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
353
kj
Wednesday 3/1/23
145
kj
Thursday 3/9/23
45 min House Ride
Jess King
View Class
Share
β
540
kj
Monday 8/15/22
253
kj
Thursday 3/12/20
20 min Classic Rock Ride
Jess King
View Class
Share
β
205
kj
Sunday 6/5/22
103
kj
Thursday 6/2/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
314
kj
Monday 5/30/22
203
kj
Saturday 2/22/20
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
456
kj
Sunday 11/21/21
251
kj
Monday 11/15/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
367
kj
Thursday 9/30/21
150
kj
Thursday 9/30/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
347
kj
Thursday 7/15/21
168
kj
Wednesday 7/14/21
20 min Classic Rock Ride
Kendall Toole
View Class
Share
β
179
kj
Tuesday 12/8/20
129
kj
Monday 12/7/20
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
125
kj
Wednesday 10/14/20
β
186
kj
Thursday 10/1/20
Previous Workouts
Next Workouts