Shake and Bake
Workouts
Wednesday 2/7/24 @ 12:0 PM
340kj
84rpm
49%
21mph
Wednesday 2/7/24 @ 11:58 AM
✅
408kj
90rpm
49%
22mph
Friday 8/11/23 @ 12:33 PM
kj
rpm
%
0mph
Thursday 8/3/23 @ 10:52 AM
✅
283kj
88rpm
51%
23mph
Monday 6/12/23 @ 11:31 AM
242kj
94rpm
44%
21mph
Friday 1/8/21 @ 2:6 PM
✅
270kj
71rpm
58%
22mph
Tuesday 3/14/23 @ 10:57 AM
341kj
89rpm
46%
21mph
Tuesday 3/14/23 @ 11:47 AM
✅
429kj
77rpm
56%
22mph
Wednesday 12/7/22 @ 11:20 AM
539kj
95rpm
44%
21mph
Tuesday 12/6/22 @ 12:29 PM
✅
628kj
79rpm
54%
22mph
Sunday 7/24/22 @ 3:20 PM
✅
377kj
94rpm
45%
22mph
Sunday 7/24/22 @ 4:21 PM
362kj
81rpm
51%
21mph
Monday 5/2/22 @ 12:23 PM
173kj
90rpm
46%
21mph
Friday 4/22/22 @ 11:32 AM
✅
182kj
81rpm
51%
21mph
Sunday 3/27/22 @ 5:42 PM
✅
475kj
75rpm
46%
18mph
Sunday 3/27/22 @ 1:22 PM
197kj
83rpm
46%
20mph
Saturday 3/19/22 @ 11:15 PM
✅
273kj
81rpm
46%
19mph
Saturday 3/19/22 @ 1:31 PM
272kj
79rpm
46%
19mph
Tuesday 1/4/22 @ 11:20 AM
534kj
94rpm
46%
21mph
Monday 1/3/22 @ 12:29 PM
✅
567kj
82rpm
52%
22mph
Workouts
539
kj
Wednesday 12/7/22