Shake and Bake
VS
Workouts
Thursday 5/11/23 @ 10:57 AM
363kj
91rpm
45%
21mph
Thursday 5/11/23 @ 11:8 AM
✅
420kj
96rpm
47%
23mph
Wednesday 8/31/22 @ 12:28 PM
242kj
96rpm
44%
21mph
Monday 8/22/22 @ 11:6 AM
✅
320kj
100rpm
49%
24mph
Monday 8/15/22 @ 12:14 PM
541kj
90rpm
47%
21mph
Wednesday 1/6/21 @ 2:11 PM
✅
630kj
96rpm
48%
23mph
Wednesday 12/22/21 @ 12:27 PM
320kj
94rpm
44%
20mph
Friday 12/31/21 @ 4:7 PM
✅
330kj
87rpm
46%
20mph
Saturday 12/11/21 @ 2:37 PM
79kj
81rpm
43%
18mph
Saturday 10/31/20 @ 5:1 PM
✅
102kj
100rpm
41%
20mph
Wednesday 10/6/21 @ 11:18 AM
121kj
100rpm
43%
21mph
Wednesday 5/27/20 @ 9:32 PM
✅
155kj
102rpm
48%
24mph
Monday 8/23/21 @ 11:55 AM
378kj
103rpm
43%
22mph
Friday 9/3/21 @ 4:31 PM
✅
485kj
100rpm
49%
24mph
Sunday 5/23/21 @ 5:25 PM
324kj
104rpm
41%
21mph
Saturday 5/23/20 @ 4:45 PM
✅
414kj
105rpm
49%
24mph
Friday 3/5/21 @ 1:18 PM
280kj
84rpm
45%
19mph
Monday 3/1/21 @ 12:0 PM
✅
458kj
100rpm
48%
23mph
Thursday 10/15/20 @ 11:9 PM
36kj
86rpm
29%
13mph
Wednesday 10/14/20 @ 11:42 AM
✅
133kj
100rpm
46%
22mph
alyssatheb
@alyssaitis 📍San Jose, CA
44
VS
alfonsov
Colorado Springs, CO
231
🔥
Workouts
242
kj
Wednesday 8/31/22
541
kj
Monday 8/15/22