Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 6:16 PM
✅
154kj
90rpm
44%
20mph
Thursday 3/9/23 @ 9:36 PM
109kj
70rpm
45%
17mph
Friday 2/3/23 @ 1:2 PM
✅
249kj
76rpm
45%
19mph
Friday 1/27/23 @ 10:31 PM
222kj
65rpm
50%
18mph
Saturday 9/24/22 @ 5:6 PM
✅
180kj
90rpm
47%
21mph
Sunday 8/7/22 @ 4:42 PM
146kj
67rpm
52%
20mph
Monday 11/2/20 @ 1:40 PM
68kj
73rpm
44%
17mph
Monday 7/4/22 @ 3:1 PM
✅
103kj
69rpm
53%
20mph
Sunday 5/15/22 @ 2:39 PM
✅
535kj
82rpm
49%
21mph
Friday 5/27/22 @ 8:22 PM
466kj
78rpm
48%
20mph
Thursday 3/17/22 @ 10:51 AM
✅
320kj
84rpm
47%
20mph
Tuesday 3/15/22 @ 9:54 AM
292kj
75rpm
49%
20mph
Friday 12/3/21 @ 11:59 AM
✅
353kj
101rpm
44%
21mph
Wednesday 12/1/21 @ 4:54 PM
323kj
71rpm
53%
20mph
Sunday 9/19/21 @ 3:57 PM
✅
544kj
102rpm
43%
21mph
Sunday 9/19/21 @ 3:55 PM
434kj
74rpm
50%
20mph
Tuesday 8/24/21 @ 12:45 PM
✅
181kj
101rpm
42%
21mph
Tuesday 3/9/21 @ 5:12 PM
63kj
68rpm
37%
14mph
Saturday 7/3/21 @ 2:57 PM
✅
164kj
102rpm
40%
21mph
Saturday 7/17/21 @ 6:59 PM
69kj
59rpm
43%
14mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
16
Workouts
69
kj
Saturday 7/17/21