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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
269 🔥
Beat 51ford
VS
51ford
River Falls WI
127
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 3/14/22 @ 12:55 AM
✅
256
kj
80
rpm
45
%
19
mph
30 min Climb Ride
Camila Ramón
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Share
Friday 10/28/22 @ 2:31 PM
249
kj
64
rpm
51
%
19
mph
Thursday 2/3/22 @ 11:21 AM
✅
755
kj
96
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/12/22 @ 11:23 PM
445
kj
65
rpm
49
%
18
mph
Sunday 9/11/22 @ 3:58 PM
✅
371
kj
99
rpm
44
%
22
mph
30 min Hip Hop Ride
Hannah Corbin
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Sunday 9/11/22 @ 3:56 PM
328
kj
51
rpm
68
%
20
mph
Thursday 2/18/21 @ 12:10 PM
263
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 4/2/21 @ 11:11 PM
✅
342
kj
47
rpm
73
%
21
mph
Wednesday 6/16/21 @ 12:50 AM
✅
160
kj
102
rpm
41
%
21
mph
15 min 2010s Rock Ride
Bradley Rose
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Saturday 7/23/22 @ 3:37 PM
120
kj
56
rpm
55
%
18
mph
Sunday 5/30/21 @ 3:13 PM
307
kj
102
rpm
39
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Monday 6/7/21 @ 3:23 PM
✅
329
kj
48
rpm
72
%
20
mph
Thursday 5/27/21 @ 11:25 AM
672
kj
104
rpm
39
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/6/21 @ 12:55 PM
✅
699
kj
55
rpm
64
%
20
mph
Thursday 5/6/21 @ 11:55 PM
✅
187
kj
106
rpm
39
%
19
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Thursday 10/29/20 @ 1:57 PM
94
kj
52
rpm
48
%
15
mph
Wednesday 2/17/21 @ 12:8 PM
519
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:40 PM
✅
708
kj
76
rpm
53
%
21
mph
Wednesday 11/11/20 @ 1:47 PM
79
kj
72
rpm
47
%
17
mph
10 min Climb Ride
Hannah Corbin
View Class
Share
Sunday 11/8/20 @ 3:32 PM
✅
147
kj
67
rpm
63
%
23
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
269 🔥
Beat 51ford
VS
51ford
River Falls WI
127
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Camila Ramón
View Class
Share
✅
256
kj
Monday 3/14/22
249
kj
Friday 10/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
755
kj
Thursday 2/3/22
445
kj
Monday 9/12/22
30 min Hip Hop Ride
Hannah Corbin
View Class
Share
✅
371
kj
Sunday 9/11/22
328
kj
Sunday 9/11/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
263
kj
Thursday 2/18/21
✅
342
kj
Friday 4/2/21
15 min 2010s Rock Ride
Bradley Rose
View Class
Share
✅
160
kj
Wednesday 6/16/21
120
kj
Saturday 7/23/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
307
kj
Sunday 5/30/21
✅
329
kj
Monday 6/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
672
kj
Thursday 5/27/21
✅
699
kj
Sunday 6/6/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
187
kj
Thursday 5/6/21
94
kj
Thursday 10/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Wednesday 2/17/21
✅
708
kj
Saturday 9/19/20
10 min Climb Ride
Hannah Corbin
View Class
Share
79
kj
Wednesday 11/11/20
✅
147
kj
Sunday 11/8/20
Previous Workouts
Next Workouts