Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 7:6 PM
273kj
73rpm
40%
16mph
Friday 1/21/22 @ 11:50 PM
✅
474kj
86rpm
45%
20mph
Thursday 4/6/23 @ 1:42 PM
287kj
80rpm
39%
16mph
Tuesday 6/27/23 @ 12:45 AM
✅
478kj
82rpm
47%
20mph
Sunday 4/2/23 @ 1:43 AM
280kj
79rpm
37%
16mph
Monday 10/3/22 @ 11:20 PM
✅
485kj
81rpm
49%
20mph
Saturday 1/29/22 @ 1:42 PM
275kj
80rpm
37%
16mph
Tuesday 8/10/21 @ 2:48 PM
✅
476kj
88rpm
44%
20mph
Sunday 12/1/19 @ 5:30 PM
544kj
80rpm
46%
19mph
Saturday 10/12/19 @ 6:29 PM
✅
657kj
85rpm
47%
21mph
Friday 12/6/19 @ 2:37 PM
253kj
86rpm
39%
18mph
Friday 12/6/19 @ 1:39 PM
✅
284kj
87rpm
40%
18mph
Monday 11/4/19 @ 1:37 AM
253kj
78rpm
45%
18mph
Thursday 10/10/19 @ 1:8 PM
✅
284kj
81rpm
46%
19mph
Sunday 7/14/19 @ 5:2 PM
✅
403kj
81rpm
44%
18mph
Monday 1/8/18 @ 1:30 PM
374kj
81rpm
43%
18mph
Monday 4/22/19 @ 1:54 PM
27kj
73rpm
28%
11mph
Wednesday 5/8/19 @ 12:47 PM
✅
55kj
69rpm
41%
15mph
Sunday 9/30/18 @ 3:49 PM
421kj
78rpm
47%
19mph
Thursday 9/27/18 @ 12:33 PM
✅
432kj
81rpm
46%
19mph
alypaly
Nebraska⚡️
16
VS
lob_likeaboss
#ZeroDark Burlingame, CA
280
🔥
Workouts
287
kj
Thursday 4/6/23
280
kj
Sunday 4/2/23
544
kj
Sunday 12/1/19
253
kj
Monday 11/4/19