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Shake and Bake
alypaly
Nebraska⚡️
119 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
4
Beat alypaly
Workouts
Previous Workouts
Tuesday 8/28/18 @ 12:24 PM
✅
400
kj
85
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 7:33 PM
126
kj
61
rpm
31
%
10
mph
Monday 4/1/19 @ 1:12 PM
✅
390
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 12:45 AM
202
kj
82
rpm
33
%
14
mph
Wednesday 3/27/19 @ 1:58 PM
✅
384
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 1:7 PM
213
kj
77
rpm
35
%
15
mph
Previous Workouts
alypaly
Nebraska⚡️
119 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
4
Beat alypaly
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Tuesday 8/28/18
126
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 4/1/19
202
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Wednesday 3/27/19
213
kj
Tuesday 9/3/19
Previous Workouts