Shake and Bake
Workouts
Tuesday 2/13/24 @ 12:49 AM
422kj
80rpm
38%
17mph
Tuesday 11/24/20 @ 1:56 PM
✅
545kj
82rpm
45%
19mph
Thursday 1/23/20 @ 12:51 PM
382kj
86rpm
42%
18mph
Tuesday 9/28/21 @ 12:14 AM
✅
390kj
81rpm
44%
19mph
Monday 12/13/21 @ 11:53 PM
46kj
68rpm
32%
12mph
Friday 11/19/21 @ 1:28 AM
✅
93kj
85rpm
37%
16mph
Friday 1/24/20 @ 2:44 PM
252kj
80rpm
44%
18mph
Wednesday 7/1/20 @ 4:10 PM
✅
263kj
78rpm
45%
19mph
Wednesday 10/30/19 @ 1:5 PM
394kj
85rpm
42%
19mph
Tuesday 6/2/20 @ 12:28 AM
✅
446kj
88rpm
44%
20mph
Tuesday 6/11/19 @ 12:46 PM
51kj
80rpm
36%
15mph
Wednesday 4/17/19 @ 2:16 AM
✅
52kj
81rpm
36%
15mph
Friday 4/26/19 @ 1:29 PM
341kj
82rpm
37%
16mph
Wednesday 4/24/19 @ 12:23 AM
✅
420kj
88rpm
41%
18mph
Friday 8/31/18 @ 12:41 PM
256kj
86rpm
40%
18mph
Friday 7/27/18 @ 11:39 PM
✅
289kj
93rpm
42%
19mph
Wednesday 8/22/18 @ 12:39 AM
213kj
79rpm
40%
16mph
Thursday 8/16/18 @ 12:30 AM
✅
314kj
89rpm
45%
20mph
Friday 6/29/18 @ 10:54 PM
172kj
82rpm
37%
16mph
Friday 6/29/18 @ 3:26 PM
✅
233kj
85rpm
41%
18mph
Workouts
382
kj
Thursday 1/23/20
252
kj
Friday 1/24/20
394
kj
Wednesday 10/30/19