Shake and Bake
Workouts
Friday 5/15/20 @ 6:49 PM
351kj
84rpm
36%
16mph
Saturday 10/9/21 @ 2:40 PM
✅
664kj
90rpm
45%
21mph
Tuesday 10/29/19 @ 6:38 PM
✅
151kj
87rpm
34%
15mph
Monday 9/20/21 @ 3:1 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 12:23 AM
✅
76kj
81rpm
36%
15mph
Sunday 4/7/19 @ 6:40 PM
66kj
79rpm
34%
14mph
Sunday 8/16/20 @ 6:43 PM
91kj
80rpm
39%
16mph
Monday 4/1/19 @ 9:7 PM
✅
98kj
83rpm
39%
17mph
Sunday 8/18/19 @ 3:5 PM
361kj
81rpm
38%
16mph
Monday 11/25/19 @ 8:21 PM
✅
402kj
81rpm
40%
17mph
Friday 9/20/19 @ 8:55 PM
281kj
82rpm
38%
16mph
Sunday 9/22/19 @ 12:58 PM
✅
355kj
87rpm
40%
18mph
Saturday 5/25/19 @ 7:15 PM
40kj
86rpm
31%
14mph
Tuesday 4/16/19 @ 4:2 PM
✅
49kj
81rpm
35%
15mph
Monday 4/15/19 @ 9:5 PM
281kj
86rpm
36%
16mph
Tuesday 4/16/19 @ 3:14 PM
✅
379kj
87rpm
41%
18mph
Sunday 1/27/19 @ 7:51 PM
298kj
80rpm
36%
15mph
Sunday 1/27/19 @ 1:37 PM
✅
445kj
80rpm
43%
18mph
Wednesday 7/25/18 @ 9:9 PM
226kj
86rpm
34%
15mph
Thursday 3/22/18 @ 12:41 PM
✅
330kj
89rpm
39%
18mph
Workouts
351
kj
Friday 5/15/20
361
kj
Sunday 8/18/19
281
kj
Friday 9/20/19
298
kj
Sunday 1/27/19