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Shake and Bake
alwayslivehappy
#PMCT
10
Beat anchortolife
VS
anchortolife
#formerlybutterbike
353 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Tuesday 11/28/23 @ 10:26 PM
160
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Saturday 12/2/23 @ 10:42 AM
✅
203
kj
86
rpm
38
%
17
mph
Wednesday 8/16/23 @ 9:17 PM
34
kj
79
rpm
29
%
13
mph
Extra 10: Low Impact Ride
Denis Morton
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Saturday 6/17/23 @ 10:26 AM
✅
60
kj
79
rpm
38
%
16
mph
Tuesday 7/26/22 @ 4:51 PM
33
kj
85
rpm
28
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 7/1/22 @ 10:11 AM
✅
71
kj
78
rpm
43
%
17
mph
Sunday 6/30/19 @ 7:51 PM
291
kj
80
rpm
35
%
15
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Friday 5/3/19 @ 7:0 AM
✅
490
kj
86
rpm
42
%
18
mph
Saturday 10/24/20 @ 6:19 PM
217
kj
94
rpm
36
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 11/8/19 @ 9:20 AM
✅
245
kj
96
rpm
37
%
18
mph
Sunday 10/4/20 @ 5:10 PM
177
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 1/21/20 @ 10:8 AM
✅
245
kj
83
rpm
43
%
18
mph
Monday 12/30/19 @ 10:32 PM
214
kj
87
rpm
34
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/1/20 @ 5:23 PM
✅
345
kj
95
rpm
38
%
18
mph
Sunday 4/21/19 @ 8:33 PM
378
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/19/19 @ 7:47 AM
✅
532
kj
86
rpm
44
%
19
mph
Sunday 1/6/19 @ 6:49 PM
12
kj
63
rpm
0
%
5
mph
20 min Low Impact Ride
Ben Alldis
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Share
Saturday 11/24/18 @ 6:36 PM
✅
170
kj
82
rpm
44
%
19
mph
Thursday 1/25/18 @ 11:3 PM
115
kj
94
rpm
34
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 2/18/18 @ 8:49 PM
✅
230
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
10
Beat anchortolife
VS
anchortolife
#formerlybutterbike
353 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
160
kj
Tuesday 11/28/23
✅
203
kj
Saturday 12/2/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
34
kj
Wednesday 8/16/23
✅
60
kj
Saturday 6/17/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
33
kj
Tuesday 7/26/22
✅
71
kj
Friday 7/1/22
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
291
kj
Sunday 6/30/19
✅
490
kj
Friday 5/3/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
217
kj
Saturday 10/24/20
✅
245
kj
Friday 11/8/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
177
kj
Sunday 10/4/20
✅
245
kj
Tuesday 1/21/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
214
kj
Monday 12/30/19
✅
345
kj
Wednesday 1/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 4/21/19
✅
532
kj
Friday 4/19/19
20 min Low Impact Ride
Ben Alldis
View Class
Share
12
kj
Sunday 1/6/19
✅
170
kj
Saturday 11/24/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
115
kj
Thursday 1/25/18
✅
230
kj
Sunday 2/18/18
Previous Workouts
Next Workouts