Shake and Bake
VS
Workouts
Monday 4/25/22 @ 10:48 PM
57kj
84rpm
37%
16mph
Friday 4/15/22 @ 1:34 AM
✅
66kj
81rpm
40%
17mph
Sunday 9/5/21 @ 2:55 PM
✅
149kj
0rpm
0%
0mph
Thursday 1/19/23 @ 2:1 PM
109kj
77rpm
43%
17mph
Sunday 8/28/22 @ 10:57 PM
207kj
76rpm
43%
17mph
Friday 7/29/22 @ 3:23 PM
✅
260kj
77rpm
47%
19mph
Saturday 10/9/21 @ 11:3 PM
151kj
76rpm
45%
17mph
Saturday 9/11/21 @ 5:49 PM
✅
172kj
69rpm
49%
18mph
Thursday 11/14/19 @ 12:44 AM
81kj
68rpm
50%
18mph
Tuesday 11/5/19 @ 2:5 PM
✅
108kj
72rpm
53%
20mph
Monday 11/23/20 @ 10:15 PM
139kj
84rpm
40%
17mph
Wednesday 11/11/20 @ 5:1 PM
✅
139kj
79rpm
41%
17mph
Friday 8/27/21 @ 10:13 PM
221kj
72rpm
46%
17mph
Tuesday 8/31/21 @ 7:20 PM
✅
287kj
69rpm
51%
18mph
Saturday 8/15/20 @ 5:19 PM
✅
187kj
0rpm
0%
0mph
Friday 2/12/21 @ 2:35 AM
72kj
70rpm
39%
14mph
Thursday 3/12/20 @ 12:0 AM
337kj
88rpm
40%
17mph
Saturday 4/4/20 @ 6:28 PM
✅
451kj
76rpm
49%
19mph
Wednesday 6/26/19 @ 2:49 AM
kj
rpm
%
0mph
Saturday 8/10/19 @ 4:35 AM
✅
149kj
57rpm
62%
20mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
27
VS
allonali
Bay Area #CrownOn
107
🔥
Workouts
207
kj
Sunday 8/28/22