Shake and Bake
Workouts
Wednesday 10/13/21 @ 11:34 AM
432kj
85rpm
45%
19mph
Friday 1/19/24 @ 2:15 PM
✅
435kj
88rpm
43%
19mph
Friday 12/22/23 @ 2:20 PM
413kj
75rpm
42%
17mph
Saturday 1/13/24 @ 6:27 PM
✅
547kj
81rpm
45%
19mph
Sunday 8/30/20 @ 5:43 PM
289kj
81rpm
47%
19mph
Thursday 11/5/20 @ 11:47 PM
✅
349kj
79rpm
52%
21mph
Friday 9/11/20 @ 12:8 PM
605kj
84rpm
46%
20mph
Monday 9/14/20 @ 12:11 AM
✅
725kj
88rpm
48%
21mph
Friday 6/26/20 @ 11:42 AM
659kj
85rpm
47%
21mph
Sunday 11/24/19 @ 11:15 PM
✅
687kj
85rpm
48%
21mph
Wednesday 6/24/20 @ 11:45 AM
499kj
81rpm
49%
21mph
Wednesday 3/18/20 @ 5:30 PM
✅
508kj
83rpm
49%
21mph
Friday 4/24/20 @ 11:53 AM
640kj
82rpm
48%
20mph
Saturday 4/25/20 @ 4:16 PM
✅
687kj
87rpm
47%
21mph
Tuesday 2/18/20 @ 12:48 PM
502kj
88rpm
46%
21mph
Sunday 7/21/19 @ 11:43 PM
✅
558kj
88rpm
48%
21mph
Saturday 2/1/20 @ 1:14 PM
630kj
87rpm
46%
20mph
Monday 2/3/20 @ 11:7 PM
✅
691kj
88rpm
47%
21mph
Monday 4/15/19 @ 11:14 AM
348kj
81rpm
42%
18mph
Wednesday 4/17/19 @ 10:47 PM
✅
558kj
83rpm
48%
21mph
Workouts
413
kj
Friday 12/22/23
289
kj
Sunday 8/30/20
605
kj
Friday 9/11/20
659
kj
Friday 6/26/20
499
kj
Wednesday 6/24/20
630
kj
Saturday 2/1/20